14th May, 2008: May, National Smile Month
Everyone understands that brushing and flossing are essential for a dazzling smile. But did you know that tea can also support dental health? “We all know excellent nutrition helps build an excellent body,” says Paula Shannon Jones, DDS, spokesperson for the Academy of General Dentistry. “So it follows that whatever you eat affects your teeth and gums, too.” Also what you drink!
From May 18 to June 17 — which is National Smile Month in the United States and the U.K. — pay special attention to your diet, and consider what you’re drinking.
An earlier post on the Bigelow Tea blog told of how black and green teas contain antioxidant compounds that keep plaque from adhering to your teeth and help reduce your chances of developing cavities and even gum disease.
“Tea also has potential for reducing bad breath because it inhibits the growth of the bacteria that cause the odor,” according to Christine D. Wu, PhD, who conducts research on oral health.
If you also enjoy acidic beverages, however (such as sodas and sports drinks which can be tough on our teeth’s enamel), try using a straw positioned toward the back of your mouth to limit the liquids’ contact with your teeth.
For more information on smart dental health practices, click here, and for additional details on the largest independent international dental health campaign, stop by the National Smile Month web site.
Posted by Brenda at 6:00 am |
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